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losing weight won't automatically get rid of cellulite

The Relation between losing weight and cellulite

losing weight

when I'm losing weight, will I get rid of cellulite

When you start losing weight, you'd probably expect that you'd lose (or at least reduce the appearance of) your lumps and bumps, too. losing weight won't automatically get rid of cellulite But, unfortunately, that’s often not the case. What gives?
Dr John Layke, a board-certified plastic surgeon and practitioner at the Beverly Hills Plastic Surgery Group, explains that those dimples are caused by fibrous bands.

Cellulite is incredibly common 

Studies estimate that 80 to 90% of women have it. But what causes it varies person to person, says Dr Jennifer Caudle, a family physician and Associate Professor at Rowan University School of Osteopathic Medicine. 

She says that how much cellulite a person has depends on a number of factors, including genetics, age, skin thickness, sex and the amount of fat on the body. Dr Caudle notes that people of all weights and sizes can and do have cellulite.

The bottom line: 

losing weight

Losing weight won’t automatically get rid of cellulite, but Dr Layke does say that diet and exercise could maybe help reduce the appearance over time. He recommends high-intensity workouts, which provide a mixture of weight loss and muscle toning. This can cause the layer of fat under your skin to decrease in thickness, also decreasing the tautness of the fibrous bands. 

Research suggests that there’s a genetic component to cellulite, meaning you can’t necessarily get rid of cellulite through exercise alone. “Contrary to popular belief, cellulite is not a weight loss issue,” Dr Dendy Engelman, of Manhattan Dermatology and Cosmetic Surgery, previously told Women’s Health. “Even very thin people can have cellulite and it is considered normal from a medical standpoint to have some.”

Some beauty treatments and creams claim to target cellulite

losing weight

but experts are skeptical of their efficacy. “The skepticism arrives from the fact that no topical treatment can effectively treat something that occurs on the complete under surface of the skin,” Dr Layke explains. “However, topical creams can target dry, crepe-y skin by hydrating and moisturizing the skin thereby creating the illusion that cellulite is reduced.”