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How Men Can Help in women health

How Men Can Help in women health

To start with, you need to start taking more responsibility for your own health care needs.As a woman working for Men’s Health Network, I regularly engage with women around the topic of Men’s Health. It’s recognized that women play a big role in Men’s Health. 
We are the navigators for health care of the family, taking the kids to the doctor for their regular health care appointments, encouraging our partners to go to the doctor when they are sick, caring for and worrying about our aging parents and making sure that they are getting the proper care they need. We’re also working full-time jobs, balancing our professional and personal lives. That doesn’t leave a lot of time for us to maintain our own physical or more importantly mental health.

This is where the men in our lives can help with women's health!

How Men Can Help in women health
How Men Can Help in women health
To start with, guys, you need to start taking more responsibility for your own health care needs: Make appointments for your annual health care exams (i.e. annual wellness visits, prostate exams, blood pressure screenings, etc.) Doing this is good for you, good for your health kids, and good for the women's health in your life because all of us want you to live a long, life.

Second, in much the same way as we health encourage you to take better health care of yourself, we need your help to keep us on track and healthy. In honor of National Women’s Health Week, an effort from the Office on Women’s Health from the U.S. Department of Human Services, here are few things you the men we love most in the world really need to know about women’s health.

As we get older, the definition of “health care” changes for us. Each decade brings with it new opportunities but also new stresses. As partners, we can get through it together, making life a little easier for whichever of us gets “news.”

In our 20s, we need to be encouraged to get our well women's health, an annual free visit with our healthcare provider. We’re very active during this time of our lives, we’re in school working toward our futures, holding internship after internship, and starting our careers. We know that we need to be getting exercise and eating right, but sometimes health care we just don’t have the time. We’re learning more about ourselves and our bodies. We’re dating, but may not yet be thinking about marriage or a family, so it’s important for us to have conversations with our women's health to protect each other from unwanted pregnancy and preventable STDs.

How Men Can Help women to Take Control Of women's health

In our 30s, we may start thinking about starting health care for our own families, in part because we’re seeing friends and colleagues going through those changes in life. Nutrition plays an health care even bigger role for us and our changing bodies. Cervical cancer screenings are probably more frequent for us, and we can really use your support in encouraging health care life style activities especially ones we can do together.

Entering our 40s, we’re thinking about our moms and grandmothers. Our bodies are changing even more, and we’re experiencing the same things mom was when she was in her 40s. As our partner, we need your support. Some of us are having children and others are experiencing “the change.” Our annual health care visits now turn more towards health screenings for cancers. Human papillomavirus (HPV), breast cancer, ovarian cancer, and other health care risks aren’t easy to deal with on our own. We need you to be around for the conversation, good or bad. That ear or shoulder you provide plays a huge part in comforting us.

In our 50s, those changes keep on coming. We’ve always wanted a partner to connect with and talk to, but, (the older we get, the greater that need health care becomes and you’re still our “go to guy.” The children are growing up and may be headed to college soon, which means it may be just the two of us again. But we have a lot to (re)learn about each other, because, after all these years, people change.

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